HELP
Professional help with mental health.
I am not a psychologist, counselor, therapist, etc. I do not have any medical degrees. I have not studied mental health or psychology.
If you have the means, please seek professional medical help.
If you are feeling suicidal or need immediate help, please use the resources below.
Resources
National Suicide Prevention Line
http://www.suicidepreventionlifeline.org
1-800-273-TALK (8255)
Lifeline Crisis Chat
http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx
Veterans/Military Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
1-800-273-8255, Press 1
Text: 838255
The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
1-866-488-73865
Self-Harm Crisis Line
https://www.crisistextline.org/topics/self-harm/#what-is-self-harm-1
Text HOME to 741741